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The Key Poses of Yoga: Scientific Keys, Volume II

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the...

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1491: New Revelations of the Americas Before Columbus

A groundbreaking study that radically alters our understanding of the Americas before the arrival of the Europeans in 1492. Traditionally, Americans learned in school that the ancestors of the people...

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Understanding Nutrition

This best-selling introductory nutrition text is praised for its approachable narrative, engaging presentation, and careful explanations. The new Thirteenth Edition of Whitney and Rolfes’...

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